Beyond 80%

Horses Are Emotional Mirrors - with Kasia Bukowska

Episode Summary

This episode dives into equine therapy with Kasia Bukowska—how emotions and horses connect, and why her approach is unique, blending consent-based work with horses, simple body-first tools, and art. We also walk through her illness story and how, in her words, slowing down, nervous-system work, and time with horses led to full healing—she says she no longer needs medication. You’ll hear what a fiery young stallion taught her about clear cues and calm, plus practical steps you can use in daily life and in horses and trauma work.

Episode Notes

This episode dives into equine therapy with Kasia Bukowska—how emotions and horses connect, and why her approach is unique, blending consent-based work with horses, simple body-first tools, and art. We also walk through her illness story and how, in her words, slowing down, nervous-system work, and time with horses led to full healing—she says she no longer needs medication. You’ll hear what a fiery young stallion taught her about clear cues and calm, plus practical steps you can use in daily life and in horses and trauma work.

Explore more of Kasia’s work—visit her website and check out her equine artwork.

Website

Artwork

Webinar